Terence Kong

SELF-IMPROVEMENT | SHORT STORIES

It is hard to get over it if we are unaware that we are doing it.

Photo by Arina Krasnikova from Pexels
  • Opposing change.
  • Evading introspection.
  • Not taking responsibility.
  • Keeping a lid on emotions.
  • Declining to seek support/help.
  • Prioritising coping over healing.
  • Identifying with negative self-talk.
  • Concentrating on instant gratification.
  • Repeating patterns (no matter the outcome).
  • Shying away from discomfort or the unknown.
  • Concentration on the past, not the present or future.

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Terence Kong

Terence Kong

Top Writer in Advice | A lifelong introvert, minimalist and nonconformist who writes about self-improvement, relationships & mental health topics.