SELF-IMPROVEMENT | SHORT STORIES
It is hard to get over it if we are unaware that we are doing it.
- Opposing change.
- Evading introspection.
- Not taking responsibility.
- Keeping a lid on emotions.
- Declining to seek support/help.
- Prioritising coping over healing.
- Identifying with negative self-talk.
- Concentrating on instant gratification.
- Repeating patterns (no matter the outcome).
- Shying away from discomfort or the unknown.
- Concentration on the past, not the present or future.
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